Reflections

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Trainer Spotlight: Hollis Tuttle

From her days working at Enterprise Rent-A-Car to her love of hedgehogs, get to know the California native.

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Do You Have Workout Burnout? Here’s How to Tell

man in front of lululemon Studio MIRROR tired and sweaty from workout

How Often Should You Exercise? Experts Explain

women in front of lululemon Studio MIRROR wondering how often she should workout

22 Incredible Benefits of Yoga for Your Body

woman doing an upward dog yoga stretch

30-Minute Full-Body Workout At Home

woman doing a full body workout at home in front of a lululemon Studio MIRROR